- Paced myself - completed 3 hours of investigation - reviewed an in-depth review of the training exercise completed yesterday - stayed focused and honest with myself while on shift - self-aware - My supervisor had my back on items I missed, and good communication - completed 10 termination tickets

- Did not log a debrief yesterday due to processing heavy feedback - not enough sleep - didn't cross-post 3 items

- get more sleep - take on a leadership task - identify gaps in workflow - Stay disciplined in the task that I start and see through to the end